You don’t need to have a diagnosis, a fixed goal, or a clear story. We can begin with whatever you’re holding, and see where that leads.
including chronic or persistent stress
including bereavement or complicated grief
feeling stuck, directionless, or questioning “what now?”
crisis, trust ruptures or disconnection
burnout, bullying, and lack of meaning
whether through childlessness, identity, or choices that feel different
Taking the first step into therapy can feel uncertain. I offer a free, no obligation 30-minute meeting online, where you can ask questions, get a feel for how I work, and share as much (or as little) as feels right for you.
It’s a chance to explore what you’re hoping for, and whether working together could support that.
If you’d like to begin with a conversation, you are warmly invited to get in touch.
I offer personalised and collaborative adult psychotherapy. The direction of our work will emerge from what you bring and how you experience the process. I aim to build a relationship where you feel supported to explore challenges and dilemmas you may be facing in life. I’ll help hold the threads of our work, and be alongside you as the process unfolds.
If you’d like to work with me, please get in touch.
I am a UKCP accredited supervisor for adult psychotherapy. I offer short/interim and long term supervision including
Whether you are a qualified therapist or currently in training, please get in touch for a conversation about how we might work together.
I’m a UKCP-registered psychotherapist and supervisor, in private practice since 2009.
I am curious, reflective, sometimes restless — drawn to walking, writing, and wondering about life’s big questions.
As a therapist, I have been described as thoughtful, compassionate, and willing to stay with what feels difficult or uncertain.
I trained in existential, person-centred and integrative arts psychotherapy, and my practice is enriched by embodied work, creative approaches, and nature-based perspectives. At the heart of my work is a belief that therapy is a place to explore — to live the questions, to face what feels hard, and to discover new possibilities for being in the world.
I am an accredited member of the UKCP (United Kingdom Council for Psychotherapy) and a member of the SEA (Society of Existential Analysis) and abide by the ethical codes.
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Letter from a past Client
Copyright 2025 © Juliet McDonnell Counselling, Psychotherapy & Supervision
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